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Instructional videos
 | Mariusz Grzywinski Black belt 2nd degree |
Winter Camp 2019: Back attacks from different concepts with Mariusz Grzywinski
| Mariusz Grzywinski Black belt 2nd degree |
Winter Camp 2019: Upside down armbar concepts with Mariusz Grzywinski
| Mariusz Grzywinski Black belt 2nd degree |
Winter Camp 2020: Open guard/ RDLR /DLR /single X transition sweeps with Mariusz Grzywinski
 | Mark Moynihan Black belt 2nd degree |
Various guard passing techniques
| Mark Moynihan Black belt 2nd degree |
Various guard pulling techniques with sweeps
| Mark Moynihan Black belt 2nd degree |
Various techniques
 | Josh Simon Black belt 3rd degree |
Takedown from the knees #1
 | Makoto Ogasawara Black belt 3rd degree |
AFG :: Instructional :: Makoto Oga :: Baratoplata
 | Matthew D’aquino Black belt 1st degree |
Some submission options after your opponent rolls out of your oma plata
| Matthew D’aquino Black belt 1st degree |
Multiple submissions from the scarf hold
| Matthew D’aquino Black belt 1st degree |
3 powerful no gi chokes that chain together while attacking the turtle position
| Matthew D’aquino Black belt 1st degree |
Simple armbar release using a strangle
