Mike
(Michael Dains)
| Michael Dains VERIFIED | |
| Blue belt 4 stripe(s) VERIFIED | |
| 9 year(s) and 2 month(s) of training | |
| Capital MMA and Elite Fitness VERIFIED | |
Lineage: Jeremy Lafreniere
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Achievements
| Profile manually reviewed & certificate issued | |
| Current rank verified by promoting instructor | |
| Name verified by credit card | |
| 10 verifications received | |
| 25 verifications received | |
| 50 verifications received | |
| Trained for 5 years | |
| Trained for 10 years | |
| Trained for 15 years | |
| Trained for 20 years | |
| Won 5 gold medals | |
| Won 10 gold medals | |
| Won 25 gold medals | |
| 10 competition matches | |
| 50 competition matches | |
| 100 competition matches | |
| 500 forum posts | |
| 1,000 forum posts |
Coaches
 | Rajeev Karamchedu Capital MMA and Elite Fitness Chantilly, United States of America Brown belt |
 | Jeremy Lafreniere Capital MMA and Elite Fitness United States of America Black belt 3rd degree |
 | Chuck Capital MMA and Elite Fitness Aldie, United States of America Black belt |
 | Sean Carow Capital MMA and Elite Fitness ALEXANDRIA, United States of America Black belt 1st degree |
 | Chad Malone Capital MMA and Elite Fitness Black belt |
Blue belt verification progress
Profile filled out Promotion history filled out Identity Confirmed 520/200 vote points
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Don't roll No-Gi often, but when I do I usually have this confused stare. "Where are the lapels" I wonder "Why come skin so slippery when sweat"
Back in the beginning.
Backyard photo session. Add some color grading, background blur and vignette and boom. You look professional.
Celebrating 8 years on the mats!
Promotion history
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November 3, 2018 - Capital MMA Alexandria
6 year(s) 9 month(s) 0 day(s)
Stripe 1: May 19, 2022
Stripe 2: April 27, 2023
Stripe 3: September 28, 2023
Stripe 4: April 4, 2024
Stripe 2: April 27, 2023
Stripe 3: September 28, 2023
Stripe 4: April 4, 2024
May 13, 2016 - Capital MMA Alexandria
2 year(s) 5 month(s) 21 day(s)
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