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Instructional videos
 | Krystian Stein Black belt |
Przejście De La Rivy
| Krystian Stein Black belt |
Przejście Pajęczej gardy - lasso
| Krystian Stein Black belt |
Obalenie gdy przeciwnik zajdzie nas za plecy
 | Joshua Swambo Brown belt |
bondage fun
| Joshua Swambo Brown belt |
French-fry guard
| Krystian Stein Black belt |
Sweep Half Guard
 | Jari Anttila Black belt 2nd degree |
Pressurizing Mount
 | Jeston Pages Black belt 4th degree |
Arizona Camp 2024: Bottom side control! You’ve never escaped like this!
| Jeston Pages Black belt 4th degree |
Arizona Camp 2024: Killing the Knee Shield
 | Samuel Kaye Black belt 2nd degree |
Americana Defence NOT TO TRY
| Samuel Kaye Black belt 2nd degree |
Omoplatas don't work
 | Michael Thomas Purple belt |
Teaching shrimps (forward and back) by progression
